Academy of Self Defense teaches people to protect themselves in case of street attacks. A special place is given to women’s self-defense in case of street harassment.
Self-defense is one of those crucial things every person needs through their lifetime. Possessing the techniques of self-defense is a powerful weapon the importance of which should never be underestimated.
Street attacks can happen to all of us. We will hardly find anyone who hasn’t at least experienced a fear to be attacked by someone in the street.
It’s a sad reality that women become objects of street harassment quite often than men. Things can start from a verbal abuse to sexual. So, it’s crucial for women and young girls to learn how to protect themselves even in the case when they don’t bear arms.
The Academy of Self Defense includes several programs and courses including Krav Maga, fitness and martial arts. The Academy of Self Defense can be a perfect tool for empowering women both mentally and physically and help them never feel weak or unprotected.
The Importance of What Academy of Self Defense Teaches
Street attacks are a common thing in today’s societies. Thousands of people become victims of street attacks every day. Of course, this is extremely undesirable for every person, but at the same time, a vast majority of people don’t fully realize the importance of possessing some techniques for self-defense.
It’s weird and upsetting at the same time. You can even try an experiment:
Ask 10 of your friends how much do they praise their lives and safety. I guess the answers will be “Oh, are you kidding? Of course, I praise them very much”.
Then ask them the next question: “Are you possessing some techniques for self-defense?” I’m pretty sure not all of them will be as confident to answer your second question as for the first one.
Self-defense is an extremely important tool for every person, as no one is guaranteed from unpredictable situations. Learning the basic ways of self-defense will help you be more self-confident in your actions and never feel down when in danger.
Surely self-defense is crucial for everyone, but it’s not a secret that women are more likely to become victims of street attacks than men. That’s why, women, never overlook this fact and prepare yourself for every situation!
What does the Academy of Self Defense do?
The Academy of Self Defense is functioning in Santa Clara, San Jose, Sunnyvale, Campbell, and the Bay area since 2005. It is forced with modern gyms equipment and all other conveniences.
The Academy of Self Defense has some direct purpose: to teach people the technique to protect themselves in short terms. It gives you opportunities to take part in a fitness program and keep in fit as well.
The academy provides its students with all necessary tools for dealing with potentially dangerous situations which may occur on the street. This doesn’t include only lethal force, but the verbal de-escalation.
The aim is to teach people to be able to make logical and correct decision in any given situation. The Academy of Self Defense is keen on using the latest most innovative techniques, which are available today.
The fitness and martial art programs, which are held by the best professionals in this field, are designs in a way to be useful in practical self-defense, for a real-world situation.
There is no restriction of age and gender. Everyone is free to attend the fitness and martial art classes and challenge themselves.
Training and Programs for Women
The huge training areas (10000 feet) and the newest facilities of Academy of Self Defense will make your daily training more productive and enjoyable.
Here you can practice:
- Vanguard Krav Maga
- Boot Camp
- Cardio Kickboxing
- THE PIT Grappling
- Gross PIT
- Muay Thai
In other words, The Academy of Self Defense can become a perfect choice if you want to combine your healthy lifestyle and fitness with useful experience and learning some common techniques for self-defense.
By the way, the academy also gives you an opportunity to take a two-week trial program. You can take as many fitness programs a and martial art sports as you wish and choose which is most suitable for you.
The Academy of Self Defense has a special focus on women’s self-defense section. It constantly holds women self-defense seminaries, during which some of the most common tactics of women self-defense are demonstrated.
Krav Maga courses are especially popular as a women self-defense sport.
The Academy of Self Defense and Martial Arts
Among the large variety of self-defense programs, martial arts have their unique place. One of the best-known sports in the academy is Krav Maga.
Originally, Krav Maga is an Israeli hand to hand martial art, which is now derived and used in all over the world. Here in The Academy of Self Defense, you can see the renovated version of Krav Maga, Vanguard Krav Maga which is designed in a way to be useful in a daily practice.
This renovated version of martial arts makes it the more effective way of self-defense. Besides, it’s designed the way to fit with people of physical capabilities and ages.
Here you won’t find any movement which is useless and you can see them only in the movies. Everything is more than practical to ensure your safety.
Besides Krav Maga, you can choose between three more fighting sports such as The PIT, Muay Thai, and Combat Hapkido. All of them are not an exception and are designed in a way to be maximum useful in practice and fit into an every-day dangerous situation which may occur on the street.
To get a better insight on the essential gadgets needed prior starting MMA fighting, you can do a bit of additional reading on the best MMA gloves to you upon commencing.
The Academy of Self Defense and Fitness
The fitness programs include Cardio Kickboxing, Boot Camp, and CrossPIT. Those programs can be perfect if you’re not against to burn some additional calories while your workout as well.
Those fitness programs are designed in a way to combine fitness and some element of martial arts. They are very useful for shaping the body and learning martial art elements at the same time.
So, forget about your expectations about old school martial arts and fitness programs which are too boring and non-efficient. Here you won’t find any of these.
The Academy of Self Defense strives to provide the best quality self-defense programs with the highest efficiency.
Yelpers love the Academy of Self Defense!
From the establishment, The Academy of Self Defence appeared to be too successful and people were enthusiastic about it.
The huge wave of positive feedback started flowing into social media. The number of attendees rose day by day and today The Academy of Self Defense is one of the most demanded institutions.
People like to share their experience with The Academy of Self Defense especially on Yelp. The overwhelming majority of feedback is very soft and positive. People state how helpful it was for them and how it changed their lives and gave self-confidence.
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